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Therapy

We provide counselling to adults in the following areas;


  • Domestic Violence
  • Narcissistic abuse
  • Self-esteem
  • Relationships
  • Mental Health
  • ADHD
  • Disability
  • Injury
  • Life Transitions
  • Depression
  • And many more



  • Strength based approach
  • Narrative Therapy
  • Person centered 
  • Humanistic approach
  • Culturally based
  • Trauma informed
  • And many more theoretical approaches based on client needs. 


We meet the client at where they are at. At different points of our healing journey we require different outcomes. Sometimes we need to get something out of our system by sharing. At other times we need clarity. Sometimes we need solutions. Which ever phase you are at, we are there for you standing by your side. We want to make the most of our time together and provide you the service you need at that very moment. 

Walk In....

Asking for help can sometimes be very daunting. In these situations one option is to just Walk In and take the first step.